Jang Siyeong 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 118 |
October 04, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 19 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 19 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 20 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 19 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 20 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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