Jang Siyeong 5000m row
5,000
Meters
22:23.0
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 118 |
October 05, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 297 | 19 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 57 | 18 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 20 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 19 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 59 | 19 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 61 | 20 |
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Workout Graph
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