Jang Siyeong 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 117 |
October 06, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 19 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 19 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 20 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 20 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 18 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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