Jang Siyeong 5000m row
5,000m
Meters
23:02.7
Time
2:18.2
Pace
294
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 119 |
October 07, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 19 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 20 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 18 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 20 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 20 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 20 |
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Workout Graph
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