Jang Siyeong 5000m row
5,000m
Meters
23:13.5
Time
2:19.3
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 113 |
October 10, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.5 | 5,000m | 2:19.3 | 129 | 745 | 20 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 21 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 20 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 20 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 20 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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