Jang Siyeong 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 113 |
October 13, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 19 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 20 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 20 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 20 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 19 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 20 |
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Workout Graph
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