Jang Siyeong 5000m row
5,000m
Meters
23:38.6
Time
2:21.8
Pace
293
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 124 |
October 13, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,000m | 2:21.8 | 123 | 721 | 19 | 155 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 21 | 151 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 20 | 157 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 16 | 151 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 20 | 156 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 19 | 160 |
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Workout Graph
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