Jang Siyeong 5000m row
5,000m
Meters
22:24.3
Time
2:14.4
Pace
297
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 122 |
October 15, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 18 | 155 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 19 | 145 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 18 | 150 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 19 | 156 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 19 | 158 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 19 | 167 |
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Workout Graph
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