Jang Siyeong 5000m row
5,000m
Meters
24:13.8
Time
2:25.3
Pace
292
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 116 |
October 15, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,000m | 2:25.3 | 114 | 692 | 18 | 151 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 17 | 144 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 19 | 149 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 18 | 155 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 16 | 142 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 20 | 166 |
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Workout Graph
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