Jang Siyeong 5000m row
5,000m
Meters
28:01.1
Time
2:48.1
Pace
281
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 426 |
| Drag Factor | 109 |
October 16, 2022 01:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.1 | 5,000m | 2:48.1 | 74 | 553 | 15 | 138 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 16 | 136 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 15 | 136 |
| 6:37.1 | 3,000m | 3:18.5 | 45 | 453 | 13 | 130 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 16 | 141 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 17 | 150 |
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Workout Graph
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