Jang Siyeong 5000m row
5,000m
Meters
29:20.5
Time
2:56.0
Pace
285
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 441 |
| Drag Factor | 109 |
October 16, 2022 02:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 5,000m | 2:56.0 | 64 | 520 | 15 | 141 |
| 7:31.2 | 1,000m | 3:45.6 | 30 | 404 | 12 | 132 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | 146 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 16 | 144 |
| 5:51.7 | 4,000m | 2:55.8 | 64 | 521 | 15 | 142 |
| 5:47.7 | 5,000m | 2:53.8 | 67 | 529 | 15 | 145 |
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Workout Graph
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