Jang Siyeong 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
293
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 121 |
October 17, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 19 | 148 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 19 | 139 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 20 | 145 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 19 | 148 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 19 | 148 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 21 | 160 |
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Workout Graph
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