Jang Siyeong 5000m row
5,000m
Meters
23:18.9
Time
2:19.8
Pace
292
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 80 |
October 19, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,000m | 2:19.8 | 128 | 740 | 20 | 150 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 21 | 145 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | 152 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 17 | 139 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 21 | 155 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.