Jang Siyeong 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
296
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 72 |
October 20, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 21 | 155 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 21 | 150 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 21 | 154 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 21 | 157 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 21 | 156 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 | 161 |
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Workout Graph
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