Jang Siyeong 5000m row
5,000m
Meters
23:36.9
Time
2:21.6
Pace
294
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 119 |
October 20, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 5,000m | 2:21.6 | 123 | 723 | 18 | 150 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 19 | 149 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | 155 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 19 | 156 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 15 | 133 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 20 | 161 |
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Workout Graph
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