Jang Siyeong 5000m row
5,000m
Meters
24:01.3
Time
2:24.1
Pace
295
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 119 |
October 25, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,000m | 2:24.1 | 117 | 702 | 18 | 156 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 20 | 154 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 19 | 156 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 15 | 151 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 17 | 159 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.