Jang Siyeong 5000m row
5,000m
Meters
24:45.7
Time
2:28.5
Pace
297
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 122 |
October 29, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,000m | 2:28.5 | 107 | 667 | 17 | 152 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 19 | 148 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 18 | 150 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 15 | 141 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 15 | 153 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 19 | 168 |
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Workout Graph
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