Jang Siyeong 5000m row
5,000
Meters
25:40.5
Time
2:34.0
Pace
294
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 417 |
| Drag Factor | 122 |
October 29, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.5 | 5,000 | 2:34.0 | 96 | 629 | 294 | 16 | 155 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 58 | 19 | 150 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 58 | 16 | 153 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 602 | 59 | 16 | 155 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 18 | 159 |
| 6:10.4 | 5,000 | 3:05.2 | 55 | 489 | 60 | 13 | 162 |
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Workout Graph
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