Jang Siyeong 5000m row
5,000m
Meters
23:16.4
Time
2:19.6
Pace
296
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 122 |
October 30, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 5,000m | 2:19.6 | 129 | 742 | 17 | 152 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 19 | 148 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 18 | 155 |
| 5:17.7 | 3,000m | 2:38.8 | 87 | 600 | 15 | 153 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 18 | 156 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 17 | 151 |
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Workout Graph
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