Jang Siyeong 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
303
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 123 |
October 31, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 18 | 161 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 19 | 155 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 18 | 160 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 18 | 164 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 17 | 164 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 18 | 166 |
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Workout Graph
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