Jang Siyeong 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
309
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 122 |
November 02, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 18 | 162 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 20 | 157 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 19 | 162 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 19 | 164 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 18 | 159 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.