Jang Siyeong 5000m row
5,000m
Meters
24:33.5
Time
2:27.3
Pace
301
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 123 |
November 03, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 5,000m | 2:27.3 | 109 | 676 | 17 | 143 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 19 | 154 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 17 | 146 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 19 | 155 |
| 6:29.8 | 4,000m | 3:14.9 | 47 | 462 | 13 | 122 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 18 | 141 |
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Workout Graph
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