Jang Siyeong 4x2000m/1:00r row
8,000m
Meters
35:15.8
Time
2:12.2
Pace
481
Calories
154
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,044m |
| Overall Time | 39:15.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 123 |
November 04, 2022 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.8 | 8,000m | 2:12.2 | 151 | 820 | 19 | 154 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 20 | 153 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 19 | 155 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 19 | 156 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 19 | 155 |
| r44m |
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Workout Graph
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