Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
50:20.1
Time
2:31.0
Pace
592
Calories
147
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 55:20.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 123 |
November 05, 2022 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.1 | 10,000m | 2:31.0 | 102 | 649 | 17 | 147 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 | 150 |
| 12:48.7 | 2,000m | 3:12.1 | 49 | 469 | 14 | 144 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 17 | 140 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 18 | 153 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 19 | 150 |
| r88m |
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Workout Graph
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