Jang Siyeong 5000m row
5,000m
Meters
28:21.6
Time
2:50.1
Pace
282
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 421 |
| Drag Factor | 123 |
November 08, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.6 | 5,000m | 2:50.1 | 71 | 544 | 15 | 107 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 18 | 115 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 17 | 116 |
| 6:19.1 | 3,000m | 3:09.5 | 51 | 476 | 13 | 104 |
| 7:05.4 | 4,000m | 3:32.7 | 36 | 425 | 12 | 92 |
| 5:25.1 | 5,000m | 2:42.5 | 81 | 580 | 16 | 108 |
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Workout Graph
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