Jang Siyeong 5000m row

5,000m

Meters

23:52.1

Time

2:23.2

Pace

292

Calories

127

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count435
Drag Factor124

November 22, 2022 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.1 5,000m 2:23.2 119 710 18 127
4:36.0 1,000m 2:18.0 133 758 20 120
5:32.6 2,000m 2:46.3 76 561 15 111
4:27.0 3,000m 2:13.5 147 806 20 130
4:53.3 4,000m 2:26.6 111 681 18 131
4:23.2 5,000m 2:11.6 154 828 20 143

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Workout Graph

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