Jang Siyeong 5000m row
5,000m
Meters
25:58.2
Time
2:35.8
Pace
287
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 126 |
November 24, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 5,000m | 2:35.8 | 93 | 618 | 17 | 130 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 19 | 125 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 19 | 127 |
| 7:33.1 | 3,000m | 3:46.5 | 30 | 403 | 12 | 128 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 19 | 133 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 20 | 140 |
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Workout Graph
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