Jang Siyeong 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
296
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 126 |
November 25, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 19 | 127 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 19 | 126 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 17 | 116 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 19 | 128 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 20 | 132 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 20 | 135 |
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Workout Graph
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