Jang Siyeong 5000m row
5,000m
Meters
22:48.9
Time
2:16.8
Pace
298
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 126 |
November 27, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 19 | 148 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 | 147 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 18 | 145 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 18 | 143 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 20 | 148 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 19 | 159 |
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Workout Graph
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