Jang Siyeong 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
290
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 125 |
November 28, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 18 | 127 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 19 | 120 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 18 | 123 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 18 | 129 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 18 | 129 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 19 | 134 |
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Workout Graph
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