Jang Siyeong 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
290
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 125 |
November 29, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 18 | 122 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 18 | 116 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 19 | 120 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 19 | 122 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 17 | 125 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 19 | 130 |
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Workout Graph
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