Jang Siyeong 5000m row
5,000m
Meters
24:09.3
Time
2:24.9
Pace
294
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 130 |
November 30, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 5,000m | 2:24.9 | 115 | 695 | 19 | 119 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 20 | 117 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 16 | 107 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 20 | 122 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 16 | 111 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 23 | 138 |
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Workout Graph
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