Jang Siyeong 5000m row
5,000m
Meters
21:02.2
Time
2:06.2
Pace
313
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 129 |
November 30, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 5,000m | 2:06.2 | 174 | 899 | 26 | 151 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 146 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 27 | 156 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 | 153 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 27 | 151 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 26 | 152 |
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Workout Graph
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