Jang Siyeong 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
299
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 129 |
December 01, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 22 | 129 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 21 | 126 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 23 | 124 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 23 | 128 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 23 | 130 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 | 139 |
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Workout Graph
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