Jang Siyeong 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 127 |
December 06, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 23 | 138 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 21 | 125 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 23 | 136 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 23 | 136 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 | 145 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 | 149 |
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Workout Graph
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