Jang Siyeong 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
311
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 127 |
December 07, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 26 | 148 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 27 | 147 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 | 143 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 25 | 144 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 26 | 151 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 27 | 155 |
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Workout Graph
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