Jang Siyeong 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
299
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 126 |
December 09, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 24 | 132 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 | 129 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 24 | 129 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 25 | 128 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 24 | 133 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 | 144 |
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Workout Graph
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