Jang Siyeong 5000m row
5,000m
Meters
23:10.6
Time
2:19.0
Pace
291
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 126 |
December 10, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 5,000m | 2:19.0 | 130 | 747 | 24 | 115 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 | 115 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 23 | 109 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 24 | 113 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 25 | 116 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 25 | 122 |
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Workout Graph
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