Jang Siyeong 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
305
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 125 |
December 12, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 25 | 143 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 23 | 128 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 26 | 139 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 24 | 147 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 | 148 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 27 | 155 |
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Workout Graph
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