Jang Siyeong 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
57
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 104 |
December 16, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 26 | 57 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | 145 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 27 | 141 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 25 | |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 25 | |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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