Jang Siyeong 5000m row

5,000m

Meters

21:19.7

Time

2:07.9

Pace

309

Calories

158

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count545
Drag Factor135

December 17, 2022 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.7 5,000m 2:07.9 167 874 25 158
4:19.4 1,000m 2:09.7 160 852 27 151
4:17.7 2,000m 2:08.8 164 863 25 156
4:15.1 3,000m 2:07.5 169 880 25 159
4:15.7 4,000m 2:07.8 167 876 25 159
4:11.8 5,000m 2:05.9 175 903 25 165

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Workout Graph

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