Jang Siyeong 6x2000m/1:00r row
12,000m
Meters
53:12.9
Time
2:13.0
Pace
718
Calories
135
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 59:12.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1373 |
| Drag Factor | 135 |
December 19, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.9 | 12,000m | 2:13.0 | 149 | 811 | 26 | 135 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 27 | 133 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 26 | 135 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 26 | 134 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 26 | 135 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 26 | 136 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 25 | 138 |
| r62m |
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Workout Graph
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2000 m/1:00r