Jang Siyeong 7x2000m/1:00r row
14,000m
Meters
1:03:23.0
Time
2:15.8
Pace
837
Calories
136
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,095m |
| Overall Time | 1:10:23.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1624 |
| Drag Factor | 127 |
December 21, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.0 | 14,000m | 2:15.8 | 140 | 780 | 25 | 136 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 27 | 131 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 27 | 138 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 26 | 137 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 26 | 137 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 25 | 139 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 25 | 135 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 23 | 140 |
| r95m |
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Workout Graph
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2000 m/1:00r