Jang Siyeong 7x2000m/1:00r row
14,000m
Meters
1:08:31.3
Time
2:26.8
Pace
830
Calories
133
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,044m |
| Overall Time | 1:15:31.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1569 |
| Drag Factor | 127 |
December 22, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.3 | 14,000m | 2:26.8 | 111 | 680 | 23 | 133 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 25 | 136 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 25 | 136 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 25 | 133 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 24 | 133 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 23 | 133 |
| 12:53.9 | 2,000m | 3:13.4 | 48 | 466 | 18 | 131 |
| 10:20.4 | 2,000m | 2:35.1 | 94 | 622 | 22 | 135 |
| r44m |
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Workout Graph
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2000 m/1:00r