Jang Siyeong 7x2000m/1:00r row
14,000m
Meters
1:03:39.3
Time
2:16.4
Pace
837
Calories
135
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,065m |
| Overall Time | 1:10:39.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
| Drag Factor | 128 |
December 23, 2022 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.3 | 14,000m | 2:16.4 | 138 | 774 | 23 | 135 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 25 | 137 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 24 | 136 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 24 | 133 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 | 137 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 23 | 135 |
| 10:39.5 | 2,000m | 2:39.8 | 86 | 594 | 19 | 125 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 23 | 145 |
| r65m |
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Workout Graph
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2000 m/1:00r