Jang Siyeong 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
302
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 129 |
December 24, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 24 | 136 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 24 | 129 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 24 | 132 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 24 | 138 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 24 | 139 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 24 | 144 |
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Workout Graph
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