Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
43:27.4
Time
2:10.3
Pace
609
Calories
141
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,058m |
| Overall Time | 48:27.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
December 26, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000m | 2:10.3 | 158 | 843 | 23 | 141 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 24 | 146 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 | 142 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 | 138 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 23 | 138 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 23 | 145 |
| r58m |
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Workout Graph
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2000 m/1:00r