Jang Siyeong 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
291
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 130 |
December 27, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 24 | 117 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 27 | 116 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 24 | 118 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 25 | 118 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 21 | 108 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 24 | 126 |
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Workout Graph
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