Jang Siyeong 4x2000m/1:00r row
8,000m
Meters
35:28.6
Time
2:13.0
Pace
478
Calories
131
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,034m |
| Overall Time | 39:28.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 129 |
December 27, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.6 | 8,000m | 2:13.0 | 149 | 811 | 23 | 131 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 | 131 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 24 | 132 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 23 | 129 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 22 | 135 |
| r34m |
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Workout Graph
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2000 m/1:00r