Jang Siyeong 5x2000m/1:00r row
10,000m
Meters
44:00.5
Time
2:12.0
Pace
601
Calories
138
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 49:00.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 129 |
December 28, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 10,000m | 2:12.0 | 152 | 823 | 22 | 138 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 24 | 132 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 134 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 138 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 139 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 | 149 |
| r44m |
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Workout Graph
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2000 m/1:00r